Sunday, November 24, 2013

Yes I had this problem with Triana and she nursed I just 6 weeks and now I have managed to complete


Forje Wednesday I delivered in all I had eaten the week before and from what she would look a little what I liked and the amount I ate. Today it was back to get my new diet plan. I have never had such a plan before so I hope I manage to get into routines of eating often and I think tallerkenmodellern with two quarters of vegetables, 1/4 protein and 1/4 carbohydrates.
She also put up some tips and suggestions of things I can eat for the different meals. I appreciate that very much appreciated the bay registry considering I have not been so concerned about diet, but have lived quite common and eaten what I wanted when I wanted. But after two pregnancies so it has certainly changed a bit and I'm struggling a little extra to take me kg I got after pregnancy with Victoria.
I'll be back again 8/1-2014 to see if I've managed my first milestone which is 6 kg down. I dread a little considering December is a month with lots of good food and good otherwise. So just eat in moderation and think that this will I be able easily.
I'll take a few days to get into this and look for things I can eat for a diet I can thrive and get it a little varied. There is also no food after noon 20 evening, something we have been good lately!
Reply
May be it is harder to get rid of a few pounds due. Breastfeeding :) Sometimes the body stores some extra ;) anyway, you can do this! By eating healthy, smaller meals more often and I am 3 kg below my target before I started training .. and it has gone fast! Can I, can you recommend :) shuns after exercise, oatmeal / porridge the bay registry before and a lot of fish, clean meat, vegetables and low in processed foods for dinner, then go there almost by itself ;) ratatouille is FIBT to have both separately and for themselves , lots of vegetables and create much it is almost lunch :) and do not forget breakfast ;) will be fun to follow you :) you're good!
Yes I had this problem with Triana and she nursed I just 6 weeks and now I have managed to complete breastfeed for 4 1/2 months. I will do this and just stand and a challenge it becomes quite clear. Just have to take myself by the neck to stand on Thanks then I will try shuns after exercise the bay registry next time What is the ratatouille for something? Thanks the bay registry hope I can do the first objective and can I get more I will be very proud, but I'm afraid to be disappointed if I do not make it :/
It is a kind of stew of assorted vegetables :) google it and you'll find enough an alright recipe :) it is probably fine! Breastfeeding the little less now since you've started with porridge, so when it happens enough something soon :) locust is not interested in porridge at all, so hope it comes off soon: p just keep offering chrysalis way, she would probably the bay registry still have it to look :) it's much enjoy too .. it just gets a little rarer and eventually also very short meals, since it is mostly drink / comfort as they get food in other ways too :)
Okay, then I'll try to Google it Yes it goes well a natural transition from breast to solid food. She is just kidding when chrysalis like. Sucking a little and release and so is she :) very cuddle and is very proud and proud of myself that has managed to got to breastfeed for as long as now! Have been on the verge of quitting several times but bite your teeth together and still, and now it's almost a shame she is not much interested. But she gets a nice transition to solid food then while holding her healthy because she gets breast milk yet :)
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